How To Make Your Vagina Tighter?

How To Make Your Vagina Tighter?

My name is kate. I’m 31 years old. I have dated 6 guys and slept with 9 guys. I decided to stop messing around and focus on one person cuz I felt age wasn’t on my side. I met daisi, a dark handsome man, gentle and kind. He is so perfect. We started dating like 5 months back until recently when he started giving me attitude. I tried persuading him to tell me what the problem was until he started telling me that he doesn’t enjoy sex with me. I further asked him why. Shockingly , he said because my pussy was too loose. I’ve cried and cried, I don’t know what to do again. I don’t want to loose him, cuz I really love him. Please , what do I do to make my vagina tighter?

 

If you are like kate and you’re asking “how can I make my vagina tighter” and are looking around the internet for vag tightening solutions, you are not alone, and you’re not crazy. It sounds like an unusual problem to have, but it’s a big issue which impacts a lot of women!

Vaginal looseness is a real issue that affects millions of women across the globe, and the real shame is that most don’t feel confident talking about it, even with their closest friends and family. This leads to many women simply ignoring the problem, or just trying to put up with it, which can have a very real and adverse effect on their sexual relationships.

The causes of a loose vagina vary – but despite popular opinion, TOO MUCH SEX ISN’T ONE OF THEM . That stigma has caused many women to keep this problem hidden to the detriment of their sexual satisfaction. This is something that we women must begin to change!

 

Other factors include natural aging, obesity, straining when coughing, sneezing or laughing. If you feel you have a loose vagina and are wondering what you can do about it, this will help you.

 

So, as we all know many women (even some guys) are interested in the idea of vaginal tightening. There are many different ways on how to do it, you can either go the non-traditional way which is going for surgery, or you can do it the natural way which more people are opting for. These techniques have been getting quite the national attention the past couple of years because of many different things like celebrity gossips, porn stars making it public, etc.

Here are some methods that can help you tighten your vaginal walls naturally:

Kegel Exercises
Healthy Diet
Home Remedies
Doing some Squats

1. Kegel Exercises for your Vaginal Walls : Kegel exercises are “clench-and-release” workouts that can make the pelvic floor muscles stronger almost instantly. The best thing about these exercises is that they can be done at home, or anywhere, without anyone knowing that you are looking for ways to tighten your vagina.

 

To get started, you need to find your pelvic floor muscles – you can feel these muscles by paying attention to what it feels like when stopping urination in midstream.

If you succeed, you have located the right muscles. Once you have located your pelvic floor muscles, tighten the contraction for about 5 seconds, before relaxing for another 5 seconds.

Like any exercise, practice makes perfect, so the more you do it, the better you’ll get. Eventually, you’ll be able to try some more complicated techniques and get even better results. Before you know if you’ll have the fittest vagina around!

 

2. Healthy Eating and Fitness Habits : Another good way to make your vagina super tight is through dietary intervention. Start consuming foods high in organic phytoestrogens that are found in, fenugreek, soybeans, sesame seeds, yarns, pomegranates, and carrots. Getting enough phytoestrogens from these foods can take quite long as we only get a few micrograms from each. However, a diet tailored around these ingredients can enable you to get enough phytoestrogens to have a positive effect on the tightness of your nether regions.

Combining these foods with kegel exercises will help restore the lost elasticity by providing the body with the necessary nutritional aspects to heighten growth.

Along with your diet, there are a number fitness routines that you can follow that will surely help you keep your vagina tighter. When it comes to nutrition and fitness, consistency is the key to getting good and long term results.

3. Home Remedies for Long Term Health : Different herbs can be used for vaginal tightening in addition to vaginal exercises. Curcuma Comosa has been shown in clinical trials to have a firming and strengthening effect on the muscles.

Advances in science and medicine, as well as continued testing, have found certain home remedies such as to be highly effective. While many commercialized products are now produced with these active ingredients, you can still skip the middleman and go back to the raw ingredients.

 

4. Do Squats To Make Your Pussy Tight: Squats can be a good exercise for tightening a loose vagina. Squats will help you regain that lost strength and elasticity.

If you have never performed squats, you may find them difficult to do at first. Once you get used to doing them, though, you’ll find it is an exercise that gives great benefit to several areas of your body. Bonus – squats will also give you a fantastic butt!

These workouts are beneficial no matter what your goal is. As long as you do the workout with the proper posture, then the benefits of it to your body will be tremendous! The best part about doing squats to improve the tightness of your vajayjay is that you don’t even know that you are working that muscle. I mean don’t get me wrong you can definitely feel your body working when doing them, but because you are working more than one area of your body at the same time, including your vagina you don’t have to do any extra work, especially if going to the gym is a part of your daily routine.

Start working out today to achieve what you have always wanted!

I guess the most important thing here is that there are many ways that you can do this process. Small things like diets, lifestyle, and genetics can play a huge role in what your body will be like once you have aged. Although many people still think that the reason why this thing is happening is that of external circumstances which are entirely not the case. It has more to do with what we do with our bodies on the inside (along with natural aging) rather than what happens on the outside.

When you stay true to these processes, you can be sure to have the vagina you’ve always wanted..

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