If you have diabetes, what I’m about to share
with you in this post could prevent you
from having a premature heart attack, save
your eyesight, kidneys, legs, and nerves—
even save your life.
Diabetes has a devastating effect on virtually
every system in the body. This is what sets
the stage for a variety of diabetic
complications. But, as I will explain, this
devastation is largely preventable if you
consistently do the following:
1. Avoid High Fat Animal Diet (Such as Red Meat and
The Fats in Meats):
There is an enzyme called GnT-4a.This
enzyme is responsible for enabling the
production of Insulin from the pancreas.
When this enzyme is not available, insulin
production is altered.
Scientific studies have found that eating high
amounts of animal fats like red meats from
cows, goats, dogs, lambs etc disrupts the
production of this hormone, hence limiting or
making the production of Insulin less likely
by the pancreas. When Insulin is not
produced in this case, blood sugar will be
elevated leading to the development of type2
2. Avoid Consuming Huge Amounts of Refined
What are refined carbohydrates? Refined
carbohydrates are all foods in packaged food
1. All categories of soft drinks
2. Biscuits, Short breads, white breads, wheat
3. All snacks made of flour whether baked, roasted,
smoked, or fried.
4. All foods processed and packaged in cans and
bottles Research has found out that by simply
eating with “minerals” or soft drinks all the time,
there is a 20% chance of developing diabetes in a 5
year period. Yet, I know many people who cannot
go a day without taking a bottle of soft drink.
3. Avoid Smoking:
An online scientific journal from the
American Medical association recently
disclosed a review of a study conducted which
showed that those who smoke has a 44%
increased risk of developing type 2 diabetes.
4. Avoid A Sedentary lifestyle :
For most people, this period is for vacation
and relaxation even at that you must not
break your regular exercise regimen. A
sedentary lifestyle is one that is void of
regular exercise. Everybody knows this that
lack of exercise leads to weight gain. The
truth is that a sedentary lifestyle can be life
threatening. A life void of exercises can lead
to a very weak heart and eventual heart
failure (diseased heart) and this easily results
after prolonged physical inactivity. Lack of
exercise leads to the following problems; high
blood pressure and poor blood sugar
regulation which eventually results in
After all, the effect of exercise on the body is
the same effect that Insulin has on the blood
In other words, the work of Insulin is to
convert excess sugar in the body to energy
thereby lowering blood sugar levels.
The same goes with exercises. Exercising
daily helps the heart and body to burn excess
sugar and converts them to energy thereby
lowering the excess blood sugar levels.
5. Go The Natural Way:
The natural way is the only ‘true way’.
Inside this natural solution, we have
power of an all-natural remedy that works
well without any side effect.
Consuming this Nature-Endowed food will
make your body whole again, the way you
were supposed to be. And it works great
especially if you’d like to reverse diabetes and
keep it away for good.
No, this isn’t some ‘magic pill’. You’re too
smart to believe that something like that
exists. This is natural, the way God intended